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VitalYearsâ„¢ Blog

Evidence-based insights on longevity science, cellular therapy, and personalized health optimization

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The Neuromatrix Theory of Pain: Understanding Pain Beyond Tissue Damage
Pain Science
November 3, 2025
15 min read

The Neuromatrix Theory of Pain: Understanding Pain Beyond Tissue Damage

Explore the revolutionary neuromatrix theory by Melzack - how the brain creates pain experiences through cognitive, emotional, and sensory inputs, transforming our understanding of chronic pain management and treatment.

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The Neuromatrix Theory of Pain: Understanding Pain Beyond Tissue Damage
Pain Science
November 3, 2025
15 min read

The Neuromatrix Theory of Pain: Understanding Pain Beyond Tissue Damage

Explore the revolutionary neuromatrix theory by Melzack - how the brain creates pain experiences through cognitive, emotional, and sensory inputs, transforming our understanding of chronic pain management and treatment.

Read More
TRT Discontinuation Protocol: Week 0
Hormone Protocol
October 30, 2024
12 min read

TRT Discontinuation Protocol: Week 0

Documenting a systematic, data-driven approach to discontinuing testosterone replacement therapy and restoring natural hormonal function through evidence-based protocols and L-Carnitine supplementation.

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Reclaiming My Health: Why I'm Done Being a Wallet for Big Pharma
Health Advocacy
October 28, 2024
18 min read

Reclaiming My Health: Why I'm Done Being a Wallet for Big Pharma

The raw truth about TRT dependency, peptide alternatives, and why the medical system failed me. A brutally honest account of pharmaceutical capture and the alternatives they don't want you to know about.

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The Comeback: What Texas' Win Reminded Me About Defeating Age
Performance & Mindset
October 26, 2024
15 min read

The Comeback: What Texas' Win Reminded Me About Defeating Age

Texas broke a 429-game streak with their epic comeback. At 50, I was down 35-3 against aging. Here's how I engineered my own impossible comeback to the best shape of my life at 57.

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The Powerful Benefits of Urolithin A in Pomegranate Juice (Plus a Knockout Margarita Recipe)
Nutrition Science
October 21, 2024
10 min read

The Powerful Benefits of Urolithin A in Pomegranate Juice (Plus a Knockout Margarita Recipe)

Discover how urolithin A supports muscle health, cellular energy, and healthy aging. Plus learn to make a sophisticated pomegranate margarita that works double duty for your health.

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Welcome to Arise Elite Longevity: Live Stronger, Longer
Mission & Philosophy
October 12, 2024
8 min read

Welcome to Arise Elite Longevity: Live Stronger, Longer

Discover why we founded Arise Elite Longevity and how our VitalYearsâ„¢ framework is transforming healthcare from reactive to preventive.

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What Is Longevity — and Why Healthspan Matters More Than Lifespan
Longevity Science
October 11, 2024
6 min read

What Is Longevity — and Why Healthspan Matters More Than Lifespan

True longevity isn't just about adding years to your life — it's about adding life to your years. Learn the difference between lifespan and healthspan.

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The Complete Guide to Peptide Bioregulators: Unlocking Your Body's Natural Healing Potential
Peptide Science
October 11, 2024
12 min read

The Complete Guide to Peptide Bioregulators: Unlocking Your Body's Natural Healing Potential

Explore the fascinating world of peptide bioregulators and how these short-chain amino acids may support healthy aging and cellular function.

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