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VitalYearsâ„¢ Blog

Evidence-based insights on longevity science, cellular therapy, and personalized health optimization

Featured Article

The Missing Lesson in Medical School: Homocysteine, MTHFR, and the Cost of Late Recognition
Medical Education
January 13, 2026
10 min read

The Missing Lesson in Medical School: Homocysteine, MTHFR, and the Cost of Late Recognition

Despite profound implications for neurologic, cardiovascular, developmental, and mental health, homocysteine and MTHFR receive little meaningful clinical attention in standard medical education. Discover why this systemic blind spot has lifelong consequences.

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All Articles

The Missing Lesson in Medical School: Homocysteine, MTHFR, and the Cost of Late Recognition
Medical Education
January 13, 2026
10 min read

The Missing Lesson in Medical School: Homocysteine, MTHFR, and the Cost of Late Recognition

Despite profound implications for neurologic, cardiovascular, developmental, and mental health, homocysteine and MTHFR receive little meaningful clinical attention in standard medical education. Discover why this systemic blind spot has lifelong consequences.

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The Mind-Metabolism Loop: Why Your Anxiety Is Sabotaging Your Blood Sugar (And Vice Versa)
Mental Health
January 10, 2026
16 min read

The Mind-Metabolism Loop: Why Your Anxiety Is Sabotaging Your Blood Sugar (And Vice Versa)

Your mind and metabolism are locked in constant conversation. When that dialogue breaks down, both systems spiral downward together. Discover why you cannot optimize a dysregulated nervous system, and you cannot heal a traumatized mind with a broken metabolism.

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The Hidden Hand: How Pharmaceutical Companies Control the Science You Read
Medical Research
January 2, 2026
13 min read

The Hidden Hand: How Pharmaceutical Companies Control the Science You Read

In 80% of research contracts, pharmaceutical companies own the data. In 50%, they write the papers. Discover how corporate control of medical research affects the healthcare decisions you make every day.

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The Illusion of Peer Review: Why Medical Journals Can't Verify Drug Safety
Medical Research
January 1, 2026
14 min read

The Illusion of Peer Review: Why Medical Journals Can't Verify Drug Safety

Peer reviewers never see the actual raw data from clinical trials. Discover the fundamental flaw in medical publishing that prevents independent verification of drug safety and what this means for patients.

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TRT Discontinuation Protocol: Week 0
Hormone Protocol
October 30, 2024
12 min read

TRT Discontinuation Protocol: Week 0

Documenting a systematic, data-driven approach to discontinuing testosterone replacement therapy and restoring natural hormonal function through evidence-based protocols and L-Carnitine supplementation.

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Reclaiming My Health: Why I'm Done Being a Wallet for Big Pharma
Health Advocacy
October 28, 2024
18 min read

Reclaiming My Health: Why I'm Done Being a Wallet for Big Pharma

The raw truth about TRT dependency, peptide alternatives, and why the medical system failed me. A brutally honest account of pharmaceutical capture and the alternatives they don't want you to know about.

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The Comeback: What Texas' Win Reminded Me About Defeating Age
Performance & Mindset
October 26, 2024
15 min read

The Comeback: What Texas' Win Reminded Me About Defeating Age

Texas broke a 429-game streak with their epic comeback. At 50, I was down 35-3 against aging. Here's how I engineered my own impossible comeback to the best shape of my life at 57.

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The Powerful Benefits of Urolithin A in Pomegranate Juice (Plus a Knockout Margarita Recipe)
Nutrition Science
October 21, 2024
10 min read

The Powerful Benefits of Urolithin A in Pomegranate Juice (Plus a Knockout Margarita Recipe)

Discover how urolithin A supports muscle health, cellular energy, and healthy aging. Plus learn to make a sophisticated pomegranate margarita that works double duty for your health.

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Welcome to Arise Elite Longevity: Live Stronger, Longer
Mission & Philosophy
October 12, 2024
8 min read

Welcome to Arise Elite Longevity: Live Stronger, Longer

Discover why we founded Arise Elite Longevity and how our VitalYearsâ„¢ framework is transforming healthcare from reactive to preventive.

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What Is Longevity — and Why Healthspan Matters More Than Lifespan
Longevity Science
October 11, 2024
6 min read

What Is Longevity — and Why Healthspan Matters More Than Lifespan

True longevity isn't just about adding years to your life — it's about adding life to your years. Learn the difference between lifespan and healthspan.

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The Complete Guide to Peptide Bioregulators: Unlocking Your Body's Natural Healing Potential
Peptide Science
October 11, 2024
12 min read

The Complete Guide to Peptide Bioregulators: Unlocking Your Body's Natural Healing Potential

Explore the fascinating world of peptide bioregulators and how these short-chain amino acids may support healthy aging and cellular function.

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